Let’s Talk Day Hikes
Shawn
Season 1 / Episode 46 In this episode of Shawn & Mike Take a Hike, we’re taking a step back from multi-day backpacking and focusing on the simple joy of the day hike. Perfect for beginners, weekend warriors, or anyone short on time, day hiking is one of the easiest ways to get out into…
Journaling your Backpacking Adventures
Shawn
advice, amateur, backpacking, beginner, gear, hike, hikers, hiking, journaling, map, mental health, nature, rating, therapy, trailSeason 1 / Episode 41 Ever wished you could relive a past hike, remember exactly what made a certain trail so special (or challenging), or track your progress as a hiker? In this episode of Shawn & Mike Take A Hike, we dive into the art of journaling and documenting your backpacking adventures. Whether you’re…
Mental Health Benefits of Backpacking
Shawn
Season 1 / Episode 40 In this episode of Shawn & Mike Take A Hike, we explore the transformative mental health benefits of hiking and how spending time on the trail can positively impact your overall well-being. While we are not medical professionals, we offer personal insights into why hiking is such a powerful tool…