-

Foot Care for the Trail
Shawn
Season 1 Episode 62 Your feet are your foundation on every hike – and taking care of them can mean the difference between an amazing adventure and a miserable slog back to the trailhead. In this beginner-friendly episode of Shawn & Mike Take A Hike, we break down everything new hikers need to know about foot care,
-

Post-Hike Recovery Days
Shawn
Season 1 / Episode 59 The hike might be over, but your adventure isn’t – it’s recovery time! In this episode of Shawn & Mike Take A Hike, Shawn and Mike talk about what happens after you’ve hit the trail for a few days and your body finally says, “Hey, maybe let’s rest.” They break down
-

Hazardous Berries & Wild Edibles
Shawn
advice, amateur, backcountry, backpacking, beginner, first aid, food, hike, hikers, hiking, nature, Poop, responsible, safetySeason 1 / Episode 56 On this episode of Shawn & Mike Take A Hike, we’re digging into the world of wild berries and plants you might come across on the trail – specifically the ones that could make you sick (or worse) if you mistake them for a tasty snack. From dangerous lookalikes like baneberries,
-

Look, Don’t Touch: Hazardous Plants on the Trail
Shawn
Season 1 / Episode 55 In this episode of Shawn & Mike Take A Hike, the guys dig into an often-overlooked danger for beginner hikers – plants that can cause skin irritation, rashes, or worse if you accidentally brush against them. From poison ivy and poison oak to stinging nettle and giant hogweed, Shawn and Mike
-

Tick Talk
Shawn
Season 1 / Episode 49 In this episode of Shawn & Mike Take A Hike, we’re zeroing in on one of the most dreaded pests on the trail—ticks. Whether you’re out for a quick day hike or deep into a backcountry backpacking trip, knowing how to prevent tick bites and what to do if you




