Pacing Yourself on the Trail
Shawn
Season 1 / Episode 43 When you’re new to hiking, it’s tempting to push yourself to go farther and faster—but knowing how to pace yourself can make or break your experience on the trail. In this episode of Shawn & Mike Take A Hike, we’re breaking down the importance of setting a steady hiking pace,…
Hiking After Dark – Staying Safe on the Trail at Night
Shawn
advice, amateur, backcountry, backpack, backpacking, beginner, clothing, dark, difficulty, gear, hike, hikers, hiking, map, nature, night, responsible, safetySeason 1 / Episode 42 Hiking after dark adds an entirely new challenge to the trail, and while we typically try to avoid it, sometimes it’s unavoidable – or even intentional for those who enjoy night hiking. In this episode of Shawn & Mike Take A Hike, we’re diving into everything you need to know…
Journaling your Backpacking Adventures
Shawn
advice, amateur, backpacking, beginner, gear, hike, hikers, hiking, journaling, map, mental health, nature, rating, therapy, trailSeason 1 / Episode 41 Ever wished you could relive a past hike, remember exactly what made a certain trail so special (or challenging), or track your progress as a hiker? In this episode of Shawn & Mike Take A Hike, we dive into the art of journaling and documenting your backpacking adventures. Whether you’re…
Mental Health Benefits of Backpacking
Shawn
Season 1 / Episode 40 In this episode of Shawn & Mike Take A Hike, we explore the transformative mental health benefits of hiking and how spending time on the trail can positively impact your overall well-being. While we are not medical professionals, we offer personal insights into why hiking is such a powerful tool…
Decoding Trail Terms & Vocabulary
Shawn
advice, amateur, backcountry, backpack, backpacking, Bears, beginner, blazes, gear, hike, hikers, hiking, leave no trace, nature, pack in pack out, responsible, safety, tenting, tents, trailSeason 1 / Episode 39 Join Shawn and Mike as they break down the essential hiking and backpacking terms every new adventurer needs to know in this episode of Shawn & Mike Take A Hike. Hiking can feel like a whole new world, complete with its own language—but don’t worry, we’re here to help you…