Mental Health Benefits of Backpacking
Season 1 / Episode 40 In this episode of Shawn & Mike Take A Hike, we explore the transformative mental health benefits of hiking and how spending time on the trail can positively impact your overall well-being. While we are not medical professionals, we offer personal insights into why hiking is such a powerful tool…
Decoding Trail Terms & Vocabulary
Season 1 / Episode 39 Join Shawn and Mike as they break down the essential hiking and backpacking terms every new adventurer needs to know in this episode of Shawn & Mike Take A Hike. Hiking can feel like a whole new world, complete with its own language—but don’t worry, we’re here to help you…
Get (Un)Lost
Season 1 / Episode 38 🌲 What To Do If You Get Lost on the Trail 🧭 In this vital episode of Shawn & Mike Take A Hike, we confront the reality of getting lost in the wilderness and share actionable advice to ensure your safety and survival. The conversation begins with an in-depth look at the first crucial…
Trail Mix Tips & Recipes
Season 1 / Episode 36 Get ready to elevate your snack game with this flavorful episode of Shawn & Mike Take A Hike! 🍫🥜 Shawn and Mike dive into the art of making the perfect trail mix, a hiker’s ultimate fuel for adventure. Whether you’re craving sweet, salty, or savory, this episode covers it all: 🌟…