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Foot Care for the Trail
Shawn
Season 1 Episode 62 Your feet are your foundation on every hike – and taking care of them can mean the difference between an amazing adventure and a miserable slog back to the trailhead. In this beginner-friendly episode of Shawn & Mike Take A Hike, we break down everything new hikers need to know about foot care,
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How Sleeping Bags Work: Heat Retention for New Backpackers
Shawn
Season 1 / Episode 61 On this episode of Shawn & Mike Take A Hike, your favorite beginner-friendly hiking and backpacking podcast, Shawn and Mike break down everything new hikers need to know about sleeping bag insulation, warmth ratings, and staying comfortable in cold-weather conditions. Whether you’re planning your first overnight backpacking trip or looking to upgrade your
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R You Warm Enough? Sleeping Pad R-Values
Shawn
Season 1 / Episode 60 As the temperatures drop and the frost starts creeping into your tent, one piece of gear can make or break your night’s sleep – your sleeping pad. In this episode, Shawn and Mike dive deep into the mysterious world of R-values – that number on the side of your pad you’ve probably
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Post-Hike Recovery Days
Shawn
Season 1 / Episode 59 The hike might be over, but your adventure isn’t – it’s recovery time! In this episode of Shawn & Mike Take A Hike, Shawn and Mike talk about what happens after you’ve hit the trail for a few days and your body finally says, “Hey, maybe let’s rest.” They break down
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Trail Names
Shawn
Season 1 / Episode 58 Join Shawn and Mike on this episode of Shawn & Mike Take A Hike as they dive into the fascinating tradition of Trail Names – the unique nicknames hikers adopt and share within the backpacking community. Whether you’re brand new to hiking or already familiar with the culture of the trail, this episode will




